The Vanguard Protocol
I am launching a training group for men.
It is called The Vanguard Protocol.
This is a 12-week training program that includes:
✱ Training plan with conditioning and comprehensive warm-ups
✱ Personalized nutrition counseling with weekly check-ins
✱ Weekly mindset assignments with check-ins
✱ Group communication and support
The Vanguard Protocol is for those men who want to lead, not follow, be better than average, and leave a sustainable, lasting impact on themselves, their families, and their lives.
It’s not enough to be strong if you can’t move well and be in shape. It’s not enough to feel better physically if you aren’t feeling better mentally.
The Vanguard Protocol is a conglomeration of my years of coaching, education, life experience, and practical, actionable knowledge that is designed to cut through the shit to give you gold.
There are limited spots available, as this is a small-group coaching atmosphere where you will receive personal attention.
Send an email to jay@teamashman.com and mention 'Vanguard' to see if you are a good fit for this program.
It’s time to take control of your health, your fitness, and be the best damn version of yourself.